EP 50: How to Combat Entrepreneurial Loneliness, Mental Fatigue and Resistance to Help with Tracy Cherpeski

Thank you for joining us for our 50th episode! We’re thrilled to celebrate this milestone, and hope you enjoy Tracy’s “Gripe” episode. 

Tracy’s “griping” about three major Entrepreneurial Challenges and sharing solutions and ways to support yourself so you can avoid burnout and THRIVE in the success you’re creating. 

Here’s what we’re talking about in Episode 50:

1. Entrepreneurial Loneliness
2. Entrepreneurial Mental and Emotional Fatigue
3. Entrepreneurial Resistance and Refuse to Ask for AND ACCEPT Help

 Here’s a quick preview of solutions: 

• Don’t go it alone! Find your people.
• Hire a therapist or counselor.
• Believe in yourself and SLOW DOWN to create momentum.
• Connect with your values and choose how you’ll build your business around them.

And probably the hardest one to really embody: YOU ARE NOT YOUR BUSINESS, AND YOUR BUSINESS IS NOT YOU!

We hope you gain some insights and take action to take excellent care of yourself. Don’t go it alone!

Resources:

Burnout episode 9 https://podcasts.apple.com/us/podcast/entrepreneur-mindset-reset-with-tracy-cherpeski/id1550000285?i=1000511750197

How Entrepreneurial Burnout Impacts Your Work and Frame of Mind https://medium.com/swlh/how-entrepreneurial-burnout-impacts-your-work-and-frame-of-mind-a2d1fe16dd26

Understanding Entrepreneurial Burnout (And How To Deal With It)

https://www.entrepreneur.com/article/333631

Covid-Related Burnout Is Having A Big Impact On Small Business Owners: Survey

https://www.forbes.com/sites/edwardsegal/2022/01/12/covid-related-burnout-is-having-a-big-impact-on-small-business-owners-survey/?sh=88890aa70c8a

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